Keeping it Real...Welcome! No matter how you found this, God knew you'd be here today. May you absorb the message He has for you. In 2011 I shared through my writing, today I've learned there is more to me than just writing. I have the energy and passion to share with others. Sometimes through Facebook live and others with my blog and most importantly, I've learned my passion to cook and bake is a vessel to share my writing and live presentations, while glorifying God in the process. I just needed to let go, and follow His lead.
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3/15/2023
Book Review: Houdini...His Story! About the book: Incredible escapes, fantastic sleight-of-hand-Houdini's most challenging performances are dramatically portrayed in Houdini's Fabulous Magic. Walter Gibson, co-author, was in close touch with Harry Houdini for a number of years before his death and worked with the master magician in preparing material for the book. It is with the aid of Houdini's own scrapbooks and notes that this book was written. The spectacular highlights of Houdini's career are described-and explained-here. Included are the famous escapes: escapes from a padlocked milk can filled with water; from locked jail cells; from a water-filled Chinese torture cell while suspended upside down; from packing cases weighted under water. Again, in this book, Houdini walks through a brick wall, vanishes a 10,000-pound elephant and is buried alive. Once more, Houdini and his wife Bessie mysteriously exchange places in a locked trunk-in three seconds! And Houdini the man is not ignored. His impact on the world in the early years of the twentieth century was enormous. He was a public hero who, in his own way, helped sweep out the cobwebs of nineteenth-century thinking. While doing so, he distinguished himself as a patriot, writer, collector of magic, aviator, movie idol, philanthropist, and crusader against fraudulent spiritualistic practices. This is a technical manual for magicians, complete with illustrations and diagrams, but it is also an astute analysis of the best of Houdini's magic and a readable biography of a man who turned himself into a legend. It is a book for would-be conjurers, for professional necromancers, for those curious about the methods and means of one of the most enchanting men of the previous century. My Review of the book....Let me start with an apology. I apologize for not doing this book the justice it deserves. Magic and the history of magic don't interest me BUT they do intrigue me and know it is something my cousin, Kenneth Sturtz, is both interested in and quite talented at. I remember when "Kenny" was the star attraction at kids' birthday parties doing his magic shows. He is the reason I signed up for this tour, in hopes of having the book to gift him after the tour. This didn't happen as it was a digital copy for the review. I was bummed yet grateful to learn a bit about something my cousin likes. As I read the book, I enjoyed learning more about the behind the scene and the photos yet all I could think was, Kenny will enjoy this book. If you are into magic and history, you will not want to put down the book once your start. It is well written and interesting if this is your thing. If I can enjoy it, with little interest in magic, then you know it's well written. I hope you'll take time to check it out. All the links are included in this blog.
Teller of Penn & Teller says: "I've loved this books for sixty years. My first copy was borrowed from the Philadelphia Public Library when I was fourteen, and I kept renewing the loan till I could afford to own my own copy. Houdini's Fabulous Magic has just the right blend of history, technical secrets, and romance to fire the passion of a young magician. Four pieces of the Penn & Teller repertoire were directly inspired by Houdini's Fabulous Magic--four times more than any other book in my library". John Cox in his "Wild About Harry" website (Wildabouthoudini.com) and blog said of the earlier editions: Houdini's Fabulous Magic by Walter B. Gibson and Morris N. Young is the best forgotten Houdini book. I say that because when one thinks of books on Houdini's methods, one tends to turn to Houdini The Key by Patrick Culliton, The Secrets of Houdini by J.C. Cannel, or even Gibson's earlier work, Houdini's Escapes and Magic. Maybe because Fabulous Magic contains some reprinted material from the earlier Gibson book it tends to be thought of as a somewhat recycled work. But it's actually one of the very best books on Houdini's major feats and methods and maybe the best book for the layperson. It also contains historical tidbits that aren't found elsewhere. So let's remember it today!" You can read the details on Amazon, as well as read an excerpt: https://www.amazon.com/Houdinis-Fabulous-Magic-Walter-Gibson-ebook/dp/B0BH8L1LRC Be sure to also check out the website: https://www.musicmagicandmore.com/about-authors Blog Tour Calendar February 27th @ The Muffin: Join us as we celebrate the launch of Houdini's Fabulous Magic. Follow along our tour and you'll have the chance to win a copy of the book too. https://muffin.wow-womenonwriting.com February 28th @ The Mommies Review: Join Glenda for her review of Houdini's Fabulous Magic. You'll also have the chance to win a copy of the book too! http://www.themommiesreviews.com/ March 1st @ Word Magic: Fiona will be featuring the book Houdini's Fabulous Magic on her blog. http://fionaingramauthor.blogspot.com/ March 6th @ One Writer's Journey: Join Sue for her review of Houdini's Fabulous Magic. https://suebe.wordpress.com/ March 8th @ A Storybook World: Join Deirdra for her feature of Houdini's Fabulous Magic. https://www.astorybookworld.com/ March 10th @ Reading is My Remedy: Join Chelsie today for her review of Houdini's Fabulous Magic. https://readingismyremedy.wordpress.com/ March 12th @ Joan P. Nienhus: Joan shares her thoughts about Houdini's Fabulous Magic. https://www.facebook.com/joan.nienhuis/ March 15th @ One Sister's Journey: Join Lisa for her review of Houdini's Fabulous Magic. https://www.lisambuske.com/ March 20th @ My Beauty My Books: Join Nikki for her feature of an excerpt of Houdini's Fabulous Magic. You have the chance to win a copy of the book too! https://mybeautymybooks.com/ March 23rd @ Knotty Needle: Join Judy for her review of Houdini's Fabulous Magic. http://knottyneedle.blogspot.com/ March 25th @ Choices: Visit Madeline's blog for her review of Houdini's Fabulous Magic. You also have the chance to win a copy of the book too! http://www.madelinesharples.com/ March 27th @ Candid Canine: Join Chris for a review of Houdini's Fabulous Magic. https://candidcanine.blogspot.com/ March 29th @ World of My Imagination: Visit Nicole's blog for her review of Houdini's Fabulous Magic. https://worldofmyimagination.com March 30th @ Silver's Reviews: Join Elizabeth for a spotlight of Houdini's Fabulous Magic. http://silversolara.blogspot.com/ March 31st @ The Faeries Review: Visit Lily's blog for her review of Houdini's Fabulous Magic. https://www.thefaeriereview.com/ April 2nd @ Jessica's Reading Room: Join Jessica for her review of Houdinis' Fabulous Magic. You'll also have a chance to win a copy of the book too! https://www.jessicasreadingroom.com/ April 2nd @ Coffee And Ink: Visit Jan's blog for her review of Houdini's Fabulous Magic. https://coffeeandinkbooks.wordpress.com/ Thank you for checking out this blog... Hope and Fortune is a modern-day fairytale, featuring multicultural, multiracial (e.g., Filipina, African-American, Latina, Asian, Muslim, etc.), multigenerational, and multigender (including a boy) fairies of different shapes and sizes who help a sad little child who has lost her way to find her path. Each fairy represents an ideal - Hope, Innocence and Wonder, Truth and Virtue, Generosity and Kindness, Strength and Courage, Respect and Dignity, Confidence, Imagination, Happiness, Beauty, Wisdom and Intelligence, and Love and Friendship. Although the protagonist is a little girl, the life advice given by the fairies is non-gender-specific and could resonate with anyone facing a difficult situation at any point in her/his/their life. MEET THE AUTHOR A first-generation immigrant to the U.S. from the Philippines, Marissa Bañez is a graduate of Princeton University and a lawyer licensed to practice in New York, California, and New Jersey. She has published legal articles for the prestigious New York Law Journal and the American Bar Association, but her true passion is in her children's stories. She currently lives in New York City with her husband and daughter, whose childhood was filled with many original stories and puppet shows made up entirely by her mom. In her free time, Marissa likes to travel, design and make clothes, cook, binge-watch Star Trek shows and Korean dramas, and occasionally strum a guitar. She is currently working on her second book, Hues and Harmony (How the Singing Rainbow Butterfly Got Her Colors), a story about mixed or multiracial children, self-discovery, and respect for others as told through the life and adventures of a caterpillar. It is scheduled for publication on July 20, 2023. You can find her online: Facebook: https://www.facebook.com/marissa.banez.7/ LinkedIn: https://www.linkedin.com/in/marissa-banez/ Visit other blogs on the tour: Thank you for checking out this book
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February 13th @ The Muffin Join us as we celebrate the blog tour launch of In Common by Norma Watkins. You'll have the chance to read an interview with the author and win a copy of the book. https://muffin.wow-womenonwriting.com  | March 1st @ The Mommies Reviews Join Glenda as she reviews In Common and shares a guest post from the author about sharing the hard stuff. http://TheMommiesReviews.com March 2nd @ The Frugalista Mom Join us for a guest post from Norma Watkins on how you are unique and irreplaceable. https://thefrugalistamom.com March 4th @ World of My Imagination Stop by Nicole's blog where Norma Watkins is a guest for "Three Things on a Saturday Night." https://worldofmyimagination.com March 5th @ A Wonderful World of Words Visit Joy's blog for a feature of In Common by Norma Watkins. https://joyffree.blogspot.com/ March 6th @ Life According to Jamie Join us as Jamie reviews In Common http://www.lifeaccordingtojamie.com March 8th @ Author Anthony Avina’s blog Revisit author Anthony Avina’s blog to read "What are Women Willing to Sacrifice for Freedom?" by Norma Watkins. http://www.authoranthonyavinablog.com March 9th @ The Knotty Needle Stop by for Judy’s review of In Common. http://knottyneedle.blogspot.com March 10th @ Lisa Haselton’s Reviews and Interviews blog Join Lisa for an interview with Norma Watkins. https://lisahaselton.com/blog/ March 11th @ Reading in the Wildwood Reviews Join us today for Megan’s review of In Common. https://www.wildwoodreads.com March 12th @ Jill Sheets’s blog Stop by Jill’s blog to read her interview with Norma Watkins https://jillsheets.blogspot.com/ |
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Goodness gracious, I think (okay, I know) I have too much on my plate AND it is WORTH every minute, memory, and new connection made. Woot Woot!
There is a lot happening and I am excited for what 2023 will bring to myself, my family, and our family. Some I'll share publicly and others may be told later on.
In December, many of you joined the "12 Days of Hope for Heidi Allen" - if you missed it, you can click here to catch the recorded videos and posts. It was a fun marathon of recipes, baking, and fun.
Over my Christmas vacay I hunkered down to revamp, develop, and establish a way to be better at leading my business. If you didn't know, I am an Independent Consultant for Epicure's amazing seasonings and cookware. I have BIG GOALS for this year and my hope and plan is to share more often here, with all of you, so you know what I'm up to, what to expect, and all the fun life offers in 2023.
Stay tuned, more to come - be sure to follow the blog so you don't miss a post.
There is a lot happening and I am excited for what 2023 will bring to myself, my family, and our family. Some I'll share publicly and others may be told later on.
In December, many of you joined the "12 Days of Hope for Heidi Allen" - if you missed it, you can click here to catch the recorded videos and posts. It was a fun marathon of recipes, baking, and fun.
Over my Christmas vacay I hunkered down to revamp, develop, and establish a way to be better at leading my business. If you didn't know, I am an Independent Consultant for Epicure's amazing seasonings and cookware. I have BIG GOALS for this year and my hope and plan is to share more often here, with all of you, so you know what I'm up to, what to expect, and all the fun life offers in 2023.
Stay tuned, more to come - be sure to follow the blog so you don't miss a post.
What have you been up to?
Will you share?
 Happy Tuesday everyone! I hope you are enjoying this holiday season and not letting the chaos control your days. In case you missed it, there is a NEW blog for the month, 12 Days of Hope for Heidi Allen. In addition to the blog, there is a living cooking video on YouTube to accompany the blog!  |  This blog and YouTube series is my gift to all of you for remembering Heidi and a reminder of WHO Heidi is, my sister.  |
Today is Day 9 in the series!
If you want to catch up,
click on the photo to be taken to that day's blog,
the YouTube video is embedded in the blog.
It's one stop viewing.
To read previous blogs & watch cooking videos,
all you have to do is click on the photo.
 Click on the photo above to read about the mystery being announced.      |  Click on the photo of my aunts for the introduction to the blog series.     |
Have a great week everyone!
11/22/2022
T.O.P.'s Tuesday: New Blog Series Coming
Happy Tuesday!
This blog comes at you with returned excitement and energy to write and share with all of you on a consistent basis with a new twist. Yeah baby!
I'll share all the details this Friday at 7:42 a.m. est but I couldn't wait so I thought I'd tease a little today. My mom liked it when I teased so I guess this is the start of remembering, honoring, and celebrating my family.
November is about being grateful...I'm grateful for my family, friends, & community.
December is about celebrating....
This new blog series is a tribute to those I love and a celebration of how I became who I am today. Life is short, let those you love and care about know how you feel.
Are you ready? If so, be sure to jump over to the new blog page to start this series.
CLICK HERE TO JOIN THE FUN so you don't miss a blog.
This blog comes at you with returned excitement and energy to write and share with all of you on a consistent basis with a new twist. Yeah baby!
I'll share all the details this Friday at 7:42 a.m. est but I couldn't wait so I thought I'd tease a little today. My mom liked it when I teased so I guess this is the start of remembering, honoring, and celebrating my family.
November is about being grateful...I'm grateful for my family, friends, & community.
December is about celebrating....
This new blog series is a tribute to those I love and a celebration of how I became who I am today. Life is short, let those you love and care about know how you feel.
Are you ready? If so, be sure to jump over to the new blog page to start this series.
CLICK HERE TO JOIN THE FUN so you don't miss a blog.
I hope you'll join me for this fun,
festive, and delicious new series!
Last Wednesday I had the opportunity to connect with future journalist on how to approach, communicate, and interact with families in the midst of, and following a traumatic event.
For the journalist, it is about getting the "story" while it is "hot" yet it is important to remember that for the family & friends they are interviewing...this is now their life.
Life changed in an instant and will never be the same again. While their "hot story" comes and goes, the effect of the event forever impacts the victims' surviving family and friends...and when the victim survives, one wrong and thoughtless question or statement may damage their mental health for days, weeks, months, and years.
This is why I accept Tammy Palmer's invitation to speak with her journalism classes. First and foremost, she is a journalist of character and integrity - she is a model of what good, true, and thoughtful news reporting should, and could be like daily. My prayer is that her students listen and truly hear the messages and lessons she teaches - she is a force for reporting the truth while respecting and honoring the victim, and those that love and care for them.
For the journalist, it is about getting the "story" while it is "hot" yet it is important to remember that for the family & friends they are interviewing...this is now their life.
Life changed in an instant and will never be the same again. While their "hot story" comes and goes, the effect of the event forever impacts the victims' surviving family and friends...and when the victim survives, one wrong and thoughtless question or statement may damage their mental health for days, weeks, months, and years.
This is why I accept Tammy Palmer's invitation to speak with her journalism classes. First and foremost, she is a journalist of character and integrity - she is a model of what good, true, and thoughtful news reporting should, and could be like daily. My prayer is that her students listen and truly hear the messages and lessons she teaches - she is a force for reporting the truth while respecting and honoring the victim, and those that love and care for them.
Thank you for remembering Heidi...
May our prayers unite and never stop!
Happy Tuesday everyone!
It's a true T.O.P.'s Tuesday dedicated to my sister, Heidi Allen, missing since April 3, 1994. Since her kidnapping on Easter Sunday, 28 years, 3 months and 31 days ago, our family and her friends HOLD OUT HOPE to one day bring Heidi home. HOPE is one constant.
Another constant is MEDIA COVERAGE. Thanks to social media, podcasts, blogs, and the Internet - families don't need to rely on the media 100% like they did in 1994. Cellphones were the size of a home phone and were in a bag and if your family had one, there was 1 to share. Cellphones didn't fit in your pocket.
For the first 10 - 15 years, my parents, aunts, and uncles were in front of the cameras to update media so they could update all of you. In 2014/15 as my mom's health started to decline and when a reporter showed up on my parents' doorstep (within hours of us processing a devastating cancer diagnosis), I stepped up and became the point person and protector. It has been a roller coaster of emotions, learning, and relying on prayer to hold my tongue as the insensitivities and to maintain a steady face so a reporter doesn't put words in my mouth based on my facial expressions.
I struggle and the first few times in front of the cameras, I wrote everything down ahead of time and my parents read it over and made changes. I still remember reading the ridicule from others because I read from a written statement. I wanted to respond and share the challenge of standing in front of multiple cameras, microphones, and strangers that don't care about you - they only care about the story. This is a challenge and due to health issues with my mom, one I accepted as an honor and learned through and still learn.
I've trusted reporters that are as genuine and upfront as they can, journalist of integrity. I've also had too many interactions with those reporting the new for the number of hits, the glory in the story, and to make a name for themselves.
The sad truth in all of this is that if families remain silent, their loved one is forgotten. The opportunity to share the human and personal side of interviewing someone is an honor. I had the opportunity once before so when I was invited to SU to share tomorrow, I said yes without hesitation because of the trusting relationship with the professor I have and the hope to touch the hearts of aspiring journalist.
I'll let you know how it goes next week...
It's a true T.O.P.'s Tuesday dedicated to my sister, Heidi Allen, missing since April 3, 1994. Since her kidnapping on Easter Sunday, 28 years, 3 months and 31 days ago, our family and her friends HOLD OUT HOPE to one day bring Heidi home. HOPE is one constant.
Another constant is MEDIA COVERAGE. Thanks to social media, podcasts, blogs, and the Internet - families don't need to rely on the media 100% like they did in 1994. Cellphones were the size of a home phone and were in a bag and if your family had one, there was 1 to share. Cellphones didn't fit in your pocket.
For the first 10 - 15 years, my parents, aunts, and uncles were in front of the cameras to update media so they could update all of you. In 2014/15 as my mom's health started to decline and when a reporter showed up on my parents' doorstep (within hours of us processing a devastating cancer diagnosis), I stepped up and became the point person and protector. It has been a roller coaster of emotions, learning, and relying on prayer to hold my tongue as the insensitivities and to maintain a steady face so a reporter doesn't put words in my mouth based on my facial expressions.
I struggle and the first few times in front of the cameras, I wrote everything down ahead of time and my parents read it over and made changes. I still remember reading the ridicule from others because I read from a written statement. I wanted to respond and share the challenge of standing in front of multiple cameras, microphones, and strangers that don't care about you - they only care about the story. This is a challenge and due to health issues with my mom, one I accepted as an honor and learned through and still learn.
I've trusted reporters that are as genuine and upfront as they can, journalist of integrity. I've also had too many interactions with those reporting the new for the number of hits, the glory in the story, and to make a name for themselves.
The sad truth in all of this is that if families remain silent, their loved one is forgotten. The opportunity to share the human and personal side of interviewing someone is an honor. I had the opportunity once before so when I was invited to SU to share tomorrow, I said yes without hesitation because of the trusting relationship with the professor I have and the hope to touch the hearts of aspiring journalist.
I'll let you know how it goes next week...
Life is about choice...
There was a time I said yes to every blog, podcast, & interview because it might reach the ONE person who will bring Heidi home.
I learned with proper mentorship, not all interviews are the same and not everyone's objective is for good, so if you need permission to choose who you talk to...this is it.
You deserve to have peace within yourself too as you adapt, heal, and move forward...one day, month, and year at a time!
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For years I've spent a few weeks of my summer working Summer School BUT this year I took the summer off in order to relax, refresh, and recharge! Covid (I know, you are sick of this word and pandemic yet its toll is ongoing, so let's name it) has taken lives, freedoms, and drained energies of hard working Americans like yourself.
EVERYONE is effected by this on some level, yours is different than mine and possibly even those you live with but one thing is the same - we need to take time to remember and focus on ALL THE BLESSINGS in our lives, THE LESSONS LEARNED, and how you HAVE GROWN individually and as a unit.
Your unit might be family, work, book club, church, walking/running club, daycare, and many I'd never understand or know BUT you have faced great trials since arch 2020 and moving forward I challenge you to regain control, composure, and focus on the blessings you have in your life today. Focus on the loved ones standing alongside you here, and 100 miles away. Focus on how you learned to relax and take time. Focus on how you are spending your time.
Covid reminded me to slow down and spend time with those I love. As I watch my friends, coworkers, and families returning to their life on the road between multiple events and functions...I'm caught between joy and sadness. There is joy because the normalcy is returning yet sadness because the family bonds and relationships are slowly being stretched again.
This is why I refrained from working summer school. I realized I was at burnout and when you are at that point, you are no good to anyone! I want to remember what it felt like to have the time and ability to make memories with those I care about the most.
This summer is about renewal, strengthening, and growing as a person - as Lisa. I was getting lost in the routine and drained by the continuing protocols keeping us from teaching in the open, engaging, and welcoming environment. Good news, our furniture was returned to our building and teachers will be able to create this again for the Fall 2022.
When I return on September 1st, I will be in the best mental, physical, and spiritual place I can be - ready to give 110% to the kiddos I'm blessed to work with.
EVERYONE is effected by this on some level, yours is different than mine and possibly even those you live with but one thing is the same - we need to take time to remember and focus on ALL THE BLESSINGS in our lives, THE LESSONS LEARNED, and how you HAVE GROWN individually and as a unit.
Your unit might be family, work, book club, church, walking/running club, daycare, and many I'd never understand or know BUT you have faced great trials since arch 2020 and moving forward I challenge you to regain control, composure, and focus on the blessings you have in your life today. Focus on the loved ones standing alongside you here, and 100 miles away. Focus on how you learned to relax and take time. Focus on how you are spending your time.
Covid reminded me to slow down and spend time with those I love. As I watch my friends, coworkers, and families returning to their life on the road between multiple events and functions...I'm caught between joy and sadness. There is joy because the normalcy is returning yet sadness because the family bonds and relationships are slowly being stretched again.
This is why I refrained from working summer school. I realized I was at burnout and when you are at that point, you are no good to anyone! I want to remember what it felt like to have the time and ability to make memories with those I care about the most.
This summer is about renewal, strengthening, and growing as a person - as Lisa. I was getting lost in the routine and drained by the continuing protocols keeping us from teaching in the open, engaging, and welcoming environment. Good news, our furniture was returned to our building and teachers will be able to create this again for the Fall 2022.
When I return on September 1st, I will be in the best mental, physical, and spiritual place I can be - ready to give 110% to the kiddos I'm blessed to work with.
Have you taken time this summer to recharge, refresh & return...
to WHO you are, and WHY, you do what you do?
I hope so...
7/7/2022
A Thought-filled Thursday
Similar to the weather, we have seasons in our life. It would be fabulous if they were four rotating seasons like Spring, Summer, Autumn, and Winter yet life is complicated so the number of challenges, celebrations, changes, and opportunities should be as unique to each of us and one snowflake is from another.
I'm reading , or I should say, listening to, The Heart of Leadership by Mark Miller currently. One of my favorite summer things is READING for fun. I balance between professional growth (yes, this is "fun" reading) and fiction. I digress, as I listened the other day the author caught my attention. I stopped what I was doing so I could write it down. It has to do with the opportunities in our life.
I'm reading , or I should say, listening to, The Heart of Leadership by Mark Miller currently. One of my favorite summer things is READING for fun. I balance between professional growth (yes, this is "fun" reading) and fiction. I digress, as I listened the other day the author caught my attention. I stopped what I was doing so I could write it down. It has to do with the opportunities in our life.
"We don't control our opportunities,
we control our readiness."
Mark Miller, The Heart of Leadership
we control our readiness."
Mark Miller, The Heart of Leadership
Here is a thought for today...
As you think about the seasons in your life, are you seeking the next opportunity or embracing the season you are in to learn and grow so you are ready for what is next?
How would your day look different if you focused on learning, growing, and being ready instead of "getting through" or "over it"?
As you think about the seasons in your life, are you seeking the next opportunity or embracing the season you are in to learn and grow so you are ready for what is next?
How would your day look different if you focused on learning, growing, and being ready instead of "getting through" or "over it"?
Hello! How have you been? I've missed you. It has been since March, can you believe it?! Long story short, my debit card was hacked in March, I got a new one. My renewal for my website, yes, I pay to have my https://lisabuske.com and to use the Weebly platform for this blog.
Well, in the time of waiting for the new card to arrive, my auto payment didn't pull because my account was blocked and my number was wrong when they retried. I didn't notice because I was so busy and not being consistent with my blogging. So here we are, the beginning of July, many emails later to get thins up and running BUT I'm back!
I look forward to chatting with you here a couple times a week again, I've missed you BUT if you want to experience me in the LIVE - I now have a VIP cooking page on Facebook, an updated YouTube channel, and I' even on TikTok! To follow me, here is th info you need.
Facebook VIP Cooking: Keeping it Real Cooking with Lisa
YouTube: Keeping it Real Cooking with Lisa Buske
Tik Tok: @Keepingitrealwithlisa
Insta: @keepingitreal_buske
Yup! I may not have been here writing but I'm keeping myself busy. More to come but I wanted to get an email up to say Hi and let you know where I've been. Today's photo was taken during my 5 a.m. power hour, you'll hear about this in the future.
Well, in the time of waiting for the new card to arrive, my auto payment didn't pull because my account was blocked and my number was wrong when they retried. I didn't notice because I was so busy and not being consistent with my blogging. So here we are, the beginning of July, many emails later to get thins up and running BUT I'm back!
I look forward to chatting with you here a couple times a week again, I've missed you BUT if you want to experience me in the LIVE - I now have a VIP cooking page on Facebook, an updated YouTube channel, and I' even on TikTok! To follow me, here is th info you need.
Facebook VIP Cooking: Keeping it Real Cooking with Lisa
YouTube: Keeping it Real Cooking with Lisa Buske
Tik Tok: @Keepingitrealwithlisa
Insta: @keepingitreal_buske
Yup! I may not have been here writing but I'm keeping myself busy. More to come but I wanted to get an email up to say Hi and let you know where I've been. Today's photo was taken during my 5 a.m. power hour, you'll hear about this in the future.
Leave a comment and let me know what you've been up to
Oh my goodness.
Mari McCarthy. Has. Done. It. Again!
Mindfulness and mindset are all the rage right now. I love how God works because you can't write and publish a book overnight. Thank you Mari for recognizing the message God placed on your heart to share this book with the world. There is so much goodness within these covers and the size makes it easy to throw in your backpack, purse, or bag. I'm sharing this with the mindfulness gurus in my circle so they can share it with others as they do their trainings to encourage and inspire educators and business people alike. The versatility of this book will impact people for generations to come.
I can see this book becoming worn as I use it often and refer back to it. Add it to your library now.
Mari McCarthy. Has. Done. It. Again!
Mindfulness and mindset are all the rage right now. I love how God works because you can't write and publish a book overnight. Thank you Mari for recognizing the message God placed on your heart to share this book with the world. There is so much goodness within these covers and the size makes it easy to throw in your backpack, purse, or bag. I'm sharing this with the mindfulness gurus in my circle so they can share it with others as they do their trainings to encourage and inspire educators and business people alike. The versatility of this book will impact people for generations to come.
I can see this book becoming worn as I use it often and refer back to it. Add it to your library now.
About the Book
Want the Cure for Culture Chaos? Grab your pen and pad and prescribe yourself, Mindset Medicine: A Journaling Power Self-Love Book. The news, the fear, the media, the texts, the constant bombardment of electronic sludge. It can all tear you down and rip you away from being YOU!
You can choose to give into this madness and be manipulated into submission. Or you can join the Journaling Power Revolution, reconnect with your higher self, and love yourself without conditions.
In her third book, award-winning international bestseller author Mari L. McCarthy reveals a journaling power path that leads to an awareness of how vibrant your life will be when you…
Find out more about Mindset Medicine on Amazon.com.
Want the Cure for Culture Chaos? Grab your pen and pad and prescribe yourself, Mindset Medicine: A Journaling Power Self-Love Book. The news, the fear, the media, the texts, the constant bombardment of electronic sludge. It can all tear you down and rip you away from being YOU!
You can choose to give into this madness and be manipulated into submission. Or you can join the Journaling Power Revolution, reconnect with your higher self, and love yourself without conditions.
In her third book, award-winning international bestseller author Mari L. McCarthy reveals a journaling power path that leads to an awareness of how vibrant your life will be when you…
- Understand why you absolutely have to love yourself first
- Tap into your hidden gifts and talents
- Declare why others must ALWAYS respect you
- Establish rock-solid unbreakable boundaries
- Promise to be YOUR own superhero!
Find out more about Mindset Medicine on Amazon.com.
In a world in which media, news and others are telling you what to think, Mindset Medicine is a powerful tool to regain your consciousness. | Viva the Revolution! Mari's third Journaling Power book is like hopping on a high speed rail ride! She is a stern and compassionate engineer taking you through all of the stops to build the self love that makes the rails to any route to success. |
About the Author:
Mari L. McCarthy, Founder and CEO - Chief Empowerment Officer of CreateWriteNow.com, teaches curious health-conscious action-takers how to use Journaling For The Health Of It®️ to heal the emotional, creative, physical, and spiritual issues in their tissues. She also shows them how to use this powerful personal transformation tool to know, grow and share their True Self.
Mari is the multi award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live, Heal Your Self With Journaling Power and Mindset Medicine: A
Journaling Power Self-Love Book. She’s also created 20+ Journaling For The Health Of It® Self-Management 101 Workbooks including Who Am I?, Take Control Of Your Health! and Start Journaling For The Health Of It® Write Now.
Find out more about Mari by visiting:
Mari L. McCarthy, Founder and CEO - Chief Empowerment Officer of CreateWriteNow.com, teaches curious health-conscious action-takers how to use Journaling For The Health Of It®️ to heal the emotional, creative, physical, and spiritual issues in their tissues. She also shows them how to use this powerful personal transformation tool to know, grow and share their True Self.
Mari is the multi award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live, Heal Your Self With Journaling Power and Mindset Medicine: A
Journaling Power Self-Love Book. She’s also created 20+ Journaling For The Health Of It® Self-Management 101 Workbooks including Who Am I?, Take Control Of Your Health! and Start Journaling For The Health Of It® Write Now.
Find out more about Mari by visiting:
This book is kick-ass! I enjoyed it so much that I highlighted most of it to refer back to later. The journaling prompts are incredible, a favorite was 'write down what you would say to your 10-year-old self as a parent’ on page 151. That was good stuff! | In Mindset Medicine, Mari L. McCarthy champions the idea that appropriate self-love is necessary to live an authentic, empowered life. Using journaling as a tool for healing, she offers warm, supportive guidance to any reader on a path of self-discovery. |
Learn more about Mari, read other blog Reviews, and Interviews
 February 14 @ The Muffin What better way to celebrate Valentine's Day than discovering a book that helps you love yourself. Find out more about Mindset Medicine, read an interview with the author, and enter to win a copy of the book too. https://muffin.wow-womenonwriting.com February 14th @ Frugal France Join Laura as she reviews Mari L. McCarthy's Mindset Medicine. You also have the chance to win a copy of the book too. https://frugalfrance.com February 15th @ Golden Spiral Journey Visit Carol's blog where she shares her review of Mari L. McCarthy's Mindset Medicine. https://goldenspiraljourney.com/ February 16th @ Journaling to Heal Billie Wade will be sharing her experience with reading Mari L. McCarthy's Mindset Medicine. https://www.journalingtoheal.com/ February 18th @ Fiona Ingram's Blog Join Fiona as she features Mari L. McCarthy's book Mindset Medicine. https://fionaingramauthor.blogspot.com February 18th @ The Bohemian Princess Visit Rebecca's blog today and read her review of Mari L. McCarthy's book Mindset Medicine. https://rebeccajwhitman.com/ February 20th @ Linda Schueler's Blog Visit Linda's blog and read her review of Mari L. McCarthy's book Mindset Medicine. https://lschuelerca.wordpress.com/ February 20th @ Melanie Faith's blog Join Melanie as she features Mari L. McCarthy's book Mindset Medicine. https://www.melaniedfaith.com/blog February 21st @ The Bohemian Princess Podcast Visit Rebecca's podcast and enter a giveaway for Mari L. McCarthy's book Mindset Medicine. https://rebeccajwhitman.com/ February 23rd @ Look to the Western Sky Margo will be reviewing Mari L. McCarthy's book and you can also win a copy too. https://www.margoldill.com February 25th @ A Storybook World Deirdra will be showcasing Mari L. McCarthy's book Mindset Medicine. Don't miss this life-changing book! https://www.astorybookworld.com/ February 27th @ Freeing the Butterfly Embrace a renewed mindset and read Michelle's review of Mari L. McCarthy's book Mindset Medicine. https://freeingthebutterfly.com/blog  | March 2nd @ Beverley A. Baird's Blog Join Bev as she reviews Mari L. McCarthy's Mindset Medicine. A must-read to get your mind and health back on track! https://beverleyabaird.wordpress.com/ March 4th @ One Sister's Journey Visit Lisa's blog and read her thoughts about Mari L. McCarthy's powerful book Mindset Medicine. https://lisambuske.com March 5th @ Anne Greenawalt's Blog Join Anne as she reviews Mari L. McCarthy's powerful book Mindset Medicine. http://www.annegreenawalt.com/ March 7th @ World of My Imagination Join Wendy as she guest reviews on Nicole's blog and shares her thoughts about Mari L. McCarthy's powerful book Mindset Medicine. https://worldofmyimagination.com March 8th @ Bella Rose Healing Hands Join Isabella as she interviews Mari L. McCarthy and reviews her book Mindset Medicine. https://www.bellarosehealinghands.com March 10th @ Deborah Adam's Blog Join Deborah as she interviews author Mari L. McCarthy and gives away a copy of the inspiring Mindset Medicine. http://www.deborah-adams.com/blog/ March 10th @ Choices Madeline Sharples will be featuring Mari L. McCarthy's book Mindset Medicine. http://madelinesharples.com March 11th @ The Journal Well Project Join Tara and read her review of Mindset Medicine by Mari L. McCarthy. www.thejournalwellproject.com March 12th @ Liberate and Lather Visit Angela's blog where she reviews Mari L. McCarthy's book Mindset Medicine. You also have the chance to win a copy for yourself too. www.liberateandlather.com March 13th @ Joan Porte's Blog Stop by Joan's blog where she features Mari L. McCarthy's book Mindset Medicine http://joanporte.com/ March 14th @ Jessica Liebe's Blog Jessica reviews Mari L. McCarthy's powerful book Mindset Medicine. https://www.jessicaleibe.com/blog March 15th @ Because of Words Join Cassie and read her review of Mindset Medicine by Mari L. McCarthy. https://becauseofwords.com March 16th @ My Question Life Join Kara as she shares her thoughts of Mindset Medicine by Mari L. McCarthy. www.myquestionlife.com March 17th @ Knotty Needle Don't miss Judy's review of Mari L. McCarthy's powerful book Mindset Medicine. http://knottyneedle.blogspot.com March 18th @ Alanna Jean's Blog Make sure to stop by Alanna's blog and read her review of Mari L. McCarthy's book Mindset Medicine. https://alannaxjean.wordpress.com/ March 19th @ Leslie's Voice Leslie shares her thoughts of Mari L. McCarthy's book Mindset Medicine. https://lesliesvoice.com/ March 20th @ Jill Sheets' Blog Visit Jill's blog and find out more about author Mari L. McCarthy and her new book Mindset Medicine. http://jillsheets.blogspot.com/ March 20th @ Wildwood Reads Join Megan and read her thoughts about Mari L. McCarthy's book Mindset Medicine. www.wildwoodreads.com |
Thank you for taking time to learn more about Mari's newest release...
Who do you know that would benefit from this book?
Can you imagine all the things you like, love, and adore in one book?
"Let’s be honest. We tend to forget how amazing we really are. It is easy to see it in others, but when it comes to seeing ourselves, we tend to have bad vision.
This is why I wrote this book!
All your favorites are captured at one time with space to write more. How often do we brag about ourselves, take time to think about what makes us happy, or do the things we like? If I had to guess, not as often as you would like.
You deserve to brag about yourself, so why not? Not only is this a bragging book, but it is a book of ideas you can use to start your next project, business, career move, or anything your heart desires." ~ Marla J. Albertie
In this book, you will learn:
"Let’s be honest. We tend to forget how amazing we really are. It is easy to see it in others, but when it comes to seeing ourselves, we tend to have bad vision.
This is why I wrote this book!
All your favorites are captured at one time with space to write more. How often do we brag about ourselves, take time to think about what makes us happy, or do the things we like? If I had to guess, not as often as you would like.
You deserve to brag about yourself, so why not? Not only is this a bragging book, but it is a book of ideas you can use to start your next project, business, career move, or anything your heart desires." ~ Marla J. Albertie
In this book, you will learn:
- How to vision board your next big career move
- How to inspire yourself by seeing you
- That you are worthy
This book is for everyone who wants to see themselves as the person they are.
You deserve to be your own cheerleader.
Grab this book today and start bragging on yourself!
You deserve to be your own cheerleader.
Grab this book today and start bragging on yourself!
My Review
This book is a MUST HAVE for everyone. Let me ask you a few questions before I share my review.
1) Do you want to leave something for your children, grandchildren, and future generations?
2) Would you like a way to reflect on WHO you are?
3) What if this could all be in one place?
4) Did you answer "yes" to above and think, "This sounds wonderful but I don't have time to do this with integrity?
Here is the deal, the way Marla has the book designed and organized...she did the hard work. There is ample writing spaces for our answers. Even when it might be a one-word answer, she allows space in case you want to expand.
Some of the questions require little thought and had me laughing out loud. Other areas stopped me in my tracks and I'm still thinking on them. My favorite aspect of this book is that I don't have to do it all in one sitting.
I am working on it a little at the time, when I have those pockets of time. A few minutes here and there. When it is complete, I'm tucking it in my safe with a note for my daughter. Some of the things I'm sharing she knows and others she may not know or thought to ask. I appreciate this book so much because it opens the dialogue for today or as a legacy for tomorrow!
1) Do you want to leave something for your children, grandchildren, and future generations?
2) Would you like a way to reflect on WHO you are?
3) What if this could all be in one place?
4) Did you answer "yes" to above and think, "This sounds wonderful but I don't have time to do this with integrity?
Here is the deal, the way Marla has the book designed and organized...she did the hard work. There is ample writing spaces for our answers. Even when it might be a one-word answer, she allows space in case you want to expand.
Some of the questions require little thought and had me laughing out loud. Other areas stopped me in my tracks and I'm still thinking on them. My favorite aspect of this book is that I don't have to do it all in one sitting.
I am working on it a little at the time, when I have those pockets of time. A few minutes here and there. When it is complete, I'm tucking it in my safe with a note for my daughter. Some of the things I'm sharing she knows and others she may not know or thought to ask. I appreciate this book so much because it opens the dialogue for today or as a legacy for tomorrow!
Meet the Author
Marla J. Albertie has lived on board a United States carrier therefore, she feels she is unstoppable. As a native of Jacksonville, Florida she loves to read, travel, and shop. Many of her travels have been on cruises as she has taken 16 thus far.
Marla believes life is a journey and we all can create the life we want so why not; you only live this life once. She has a passion to see growth in peoples’ lives and wants others to pay it forward.
As an energetic visionary, she is the owner and founder of the TruthSpeaksGroup LLC, a multi-media company that creates strategies and solutions for work-life integration/harmony (WLI/H). She is also the founder of MJA Notary Services LLC., MJA Publishing LLC., and JEMA Holdings LLC. and Being the founder of I/O for Teens Inc. is her greatest work yet!
Marla doesn’t believe in work-life balance as she believes all areas of our lives can be integrated and we can create harmony in our lives by means of I/O Psychology and Positive Psychology methodologies.
However, harmony cannot happen if we are not in tune with who we are, therefore “The Ultimate Brag Book” was born. Marla’s mantra is to #TeachTrainEducate working woman who desire to understand their truth and live a life of success defined on their own terms. Marla's one word philosophy is #Learn.
Marla is a certified professional career, executive, and life coach, trainer APTD (Associate Professional in Training and Development), Certified Chief Happiness Officer, Certified Positive Psychology Practitioner, Director of HR, Instructor, of Psychology, Amazon Best Selling author, and has over 25 years of business, coaching, and training experience.
Marla holds a Master of Education in Adult Education, Bachelor of Applied Science in Supervision and Management, and an Associates of Science in Financial Services. She is currently pursuing her PhD in Industrial and Organizational Psychology.
Marla loves speaking, teaching, and writing. Among the many ventures she is involved in here are just a few: The founder of the Motivational Movement K.I.M. (Keep it Moving), Truth Speaks Academy, an annual Women’s Empowerment Conference. I.M.A.G.IN.E. (I’M Awesome Growing IN Excellence), YouTube Channel featuring the talk show Creating Your Career with Marla J. Albertie which has 36 episodes, and blog TheWorkingWoman.co. She has also published two books and co-authored a third.
Marla is an active member of the Junior League of Jacksonville, ATD, SIOP, SHRM, Blacks in I/O, APA, ICF, IPPA, and NAHSE. She is also a Well-being and Data Literacy champion at Mayo Clinic.
When she is not trying to save the world, Marla loves a good story and frequents the movies to eat her favorite movie snack, nachos. She loves spending time with her family and friends cruising, shopping, and reading.
Marla believes life is a journey and we all can create the life we want so why not; you only live this life once. She has a passion to see growth in peoples’ lives and wants others to pay it forward.
As an energetic visionary, she is the owner and founder of the TruthSpeaksGroup LLC, a multi-media company that creates strategies and solutions for work-life integration/harmony (WLI/H). She is also the founder of MJA Notary Services LLC., MJA Publishing LLC., and JEMA Holdings LLC. and Being the founder of I/O for Teens Inc. is her greatest work yet!
Marla doesn’t believe in work-life balance as she believes all areas of our lives can be integrated and we can create harmony in our lives by means of I/O Psychology and Positive Psychology methodologies.
However, harmony cannot happen if we are not in tune with who we are, therefore “The Ultimate Brag Book” was born. Marla’s mantra is to #TeachTrainEducate working woman who desire to understand their truth and live a life of success defined on their own terms. Marla's one word philosophy is #Learn.
Marla is a certified professional career, executive, and life coach, trainer APTD (Associate Professional in Training and Development), Certified Chief Happiness Officer, Certified Positive Psychology Practitioner, Director of HR, Instructor, of Psychology, Amazon Best Selling author, and has over 25 years of business, coaching, and training experience.
Marla holds a Master of Education in Adult Education, Bachelor of Applied Science in Supervision and Management, and an Associates of Science in Financial Services. She is currently pursuing her PhD in Industrial and Organizational Psychology.
Marla loves speaking, teaching, and writing. Among the many ventures she is involved in here are just a few: The founder of the Motivational Movement K.I.M. (Keep it Moving), Truth Speaks Academy, an annual Women’s Empowerment Conference. I.M.A.G.IN.E. (I’M Awesome Growing IN Excellence), YouTube Channel featuring the talk show Creating Your Career with Marla J. Albertie which has 36 episodes, and blog TheWorkingWoman.co. She has also published two books and co-authored a third.
Marla is an active member of the Junior League of Jacksonville, ATD, SIOP, SHRM, Blacks in I/O, APA, ICF, IPPA, and NAHSE. She is also a Well-being and Data Literacy champion at Mayo Clinic.
When she is not trying to save the world, Marla loves a good story and frequents the movies to eat her favorite movie snack, nachos. She loves spending time with her family and friends cruising, shopping, and reading.
Learn MORE about the book on her blog tour below
| January 30th @ The Muffin Join us over at WOW's blog The Muffin where we interview author Marla J Albertie about her book The Ultimate Brag Book About Yourself. You can also win a copy of the book too! https://muffin.wow-womenonwriting.com/ January 31st @ Karen Brown Tyson's blog Come by Karen's blog for her review of Marla J. Albertie's book The Ultimate Brag Book About Yourself. https://karenbrowntyson.com/ February 1st @ One Writer's Journey Visit Sue's blog for a guest post by Marla J. Albertie about creating your manifesto. https://suebe.wordpress.com/ February 2nd @ Barbara Barth Art and Words Barbara shares a guest post by Marla J. Albertie on writing. https://barbarabarthartandwords.blogspot.com/ February 2nd @ The Mommies Reviews Glenda shares her thoughts about Marla J. Albertie's inspirational book The Ultimate Brag Book About Yourself. https://themommiesreviews.com/ February 3rd @ The Mommies Reviews Visit Glenda's blog again for a guest post by Marla J. Albertie about business and entrepreneurship. https://www.themommiesreviews.com/ February 5th @ Barbara Barth Art and Words Join Barbara again as she reviews The Ultimate Brag Book About Yourself by Marla J. Albertie. https://barbarabarthartandwords.blogspot.com/ February 8th @ Create Write Now Mari shares a guest post by Marla J. Albertie about business and entrepreneurship. https://www.createwritenow.com/journal-writing-blog February 9th @ One Writer's Journey Visit Sue's blog again for her review of The Ultimate Brag Book About Yourself by Marla J. Albertie. https://suebe.wordpress.com/ February 9th @ Lisa Haselton's Reviews & Interviews: Lisa interviews author Marla J. Albertie about her book The Ultimate Brag Book About Yourself. https://lisahaselton.com/blog/ February 10th @ Choices Visit Madeline's blog for her review of The Ultimate Brag Book About Yourself. http://www.madelinesharples.com/ February 12th @ A Storybook World Join Deirdra as she features a guest post by Marla J. Albertie about career development. https://www.astorybookworld.com/ | February 14th @ Lisa's Reading Visit Lisa's blog for her review of The Ultimate Brag Book About Yourself. https://lisasreading.com/ February 15th @ One Sister's Journey Visit Lisa's blog for her review of The Ultimate Brag Book About Yourself. You also have the chance to win a copy of the book too! https://www.lisambuske.com/ February 18th @ World of My Imagination Join Nicole as she features Marla J. Albertie on her feature three things on a Saturday night. You'll also have the chance to win a book copy too! https://worldofmyimagination.com February 20th @ Word Magic Visit Fiona's blog for a guest post by Marla J. Albertie about the law of attraction. http://fionaingramauthor.blogspot.com/ February 22nd @ Beverley A. Baird's blog Join Beverley for a guest post by Marla J. Albertie on writing. https://beverleyabaird.wordpress.com/ February 23rd @ Knotty Needle Visit Judy's blog to read her review of The Ultimate Brag Book About Yourself. http://knottyneedle.blogspot.com/ February 24th @ Beverley A. Baird's blog Visit Beverley's blog again for her review of The Ultimate Brag Book About Yourself by Marla J. Albertie. https://beverleyabaird.wordpress.com/ February 25th @ The Faerie Review Visit Lily's blog for her review of The Ultimate Brag Book About Yourself. https://www.thefaeriereview.com/ February 26th @ A Storybook World Join Deirdra for her review of The Ultimate Brag Book About Yourself. https://www.astorybookworld.com/ February 28th @ Liberate and Lather Join Angela as she shares her review of The Ultimate Brag Book About Yourself. https://liberateandlather.com/ March 1st @ Jill Sheets' Blog Visit Jill's blog for an interview with author Marla J. Albertie. http://jillsheets.blogspot.com/ April 1s @ Write Advice B. Lynn Goodwin will be interviewing author Marla J. Albertie about her book The Ultimate Brag Book About Yourself. You also have the chance to win a book copy too! https://writeradvice.com/ |
Here is where you can find her online:
Main Site: truthspeaksgroup.com
Follow her as a writer on Medium
Subscribe to her blog: www.theworkingwoman.co
Take a course at Truth Speaks Academy
Subscribe to my talk show on YouTube: https://youtu.be/faUFIqU8pHs
Instagram: http://instagram.com/tspeaksgroup
Twitter: https://twitter.com/TSpeaksCoaching
LinkedIn https://www.linkedin.com/in/marlajalbertie/
Main Site: truthspeaksgroup.com
Follow her as a writer on Medium
Subscribe to her blog: www.theworkingwoman.co
Take a course at Truth Speaks Academy
Subscribe to my talk show on YouTube: https://youtu.be/faUFIqU8pHs
Instagram: http://instagram.com/tspeaksgroup
Twitter: https://twitter.com/TSpeaksCoaching
LinkedIn https://www.linkedin.com/in/marlajalbertie/
ORDER YOUR COPY AND GET STARTED TODAY: Use this link to order
 |  | | | |
My 5 STAR review photos are from my WordSwag App
I highly recommend this book -
it's one I'm leaving in the safe as a legacy
for my daughter and future grands!
Or a discussion starter now.
12/29/2021
Looking to 2022 and how to improve...
Is anyone else amazed it is already the end of 2021? My goodness, so much has changed in a year yet nothing has changed. This phrase is an oldie yet in the midst of COVID, I don't think it has been truer. We, as a people, have learned to accept change with more grace and expectancy.
There is a resemblance of normalcy, yet none. Oh my goodness. Life is a roller coaster like none this generation has experienced. While this is true, it's also an opportunity to look forward and prepare for the new year. We don't know the direction BUT we know there will be more bumps, turns, and things that take our breath away (both good and bad). Rather than fight it, let's prepare and embrace all 2022 will bring our way.
There is a resemblance of normalcy, yet none. Oh my goodness. Life is a roller coaster like none this generation has experienced. While this is true, it's also an opportunity to look forward and prepare for the new year. We don't know the direction BUT we know there will be more bumps, turns, and things that take our breath away (both good and bad). Rather than fight it, let's prepare and embrace all 2022 will bring our way.
In the past, I usually have my word and Bible verse for the upcoming year either chosen or narrowing it down. This year, I can't seem to settle on one word. Since I pick my focus verse to coincide with my word. My hope is to have it hammered down by the end of January.
In the past, I would put pressure on myself to select my word and verse before Midnight so I am ready for the new year. The new and improved me has learned in 2021, after focusing on "Healthy Habits and Balance". So, my hope is to spend the rest of the week and weekend to finalize my word so I can have my verse in January.
How are you doing - have you selected your word, verse, and/or mantra for 2022 yet? Will you share it in a comment below?
Happy New Year!
In the past, I would put pressure on myself to select my word and verse before Midnight so I am ready for the new year. The new and improved me has learned in 2021, after focusing on "Healthy Habits and Balance". So, my hope is to spend the rest of the week and weekend to finalize my word so I can have my verse in January.
How are you doing - have you selected your word, verse, and/or mantra for 2022 yet? Will you share it in a comment below?
Happy New Year!
11/2/2021
T.O.P.' Tuesday: Never Forgotten
Hello! How are you doing? To say it's been awhile is an understatement. I'm sorry if you've missed me and grateful for those that reached out to check in and see if I'd be writing soon. Thank you! Here I am. It's not that you are forgotten or not thought of. It's the opposite. I miss you too and think of writing something then I'm overwhelmed.
One thing I strive for on this blog is to "keep it real" for all of you. I don't wan to write, just to write - at least not on my blog. If you are taking the time to read, I want it to be worth reading. You deserve this much. I was inspired Monday morning to write this and share with you.
We are 40 days into the school year and I'm just starting to feel like there is a semi-routine to our days. This is freeing my brain a little to focus when I get home on the things that need to be done. I'm learning, or should I say, reminded, it is important to do the things that bring us joy more often, especially when under stress. It's the third school year interrupted by COVID and the effect on our students' education is heartbreaking and the exhaustion felt by parents and staff alike are weighing so many down. If I think about it to much, I'm overcome with a grief for the next generation and the joy lost within our schools.
Don't misunderstand, teachers are busting their humps to make school an enjoyable, rigorous, and fun place to be. The kids are laughing and learning. Our students are making friends and loving school. They know they are loved and look forward to coming to school, this is what energizes and inspires the staff to keep showing up. Our students have no idea of the exhaustion felt because they deserve better and they deserve our all, and they are receiving it.
I'm grateful for the amazing staff at MACS striving to give 110% every day so our student succeed and enjoy school. I also pray for our staff because they are tired, we are all tired. The pandemic is wearing on everyone and I believe most are doing their best to keep giving 110% but if we are to remain healthy ourselves to care for others, we need to pause and reflect on what MUST be done and what can WAIT.
I don't share this for sympathy or to upset anyone. I hare so you know that it's not that I don't WANT to write and maintain the blog with a few posts each week. It's the opposite. My prayer is, and always has been, for this blog, for this to be a place of encouragement and inspiration for all of you. As I wind down to wrap us up I realize its been 40 days of school, maybe this was our 2020-21 school year dessert?
You are not forgotten my readers! I think of you often and when I share, I want it to come from my hearth, not to be empty words on your screen. I hope you are blessed by this post in some way and will send an encouraging note to your child or grandchild's teachers. Let them know you care, they are doing their best and giving all they have with such love, dedication, and compassion...it's unmeasurable!
Thank you for entrusting your children to their teachers! They are in good hands!
One thing I strive for on this blog is to "keep it real" for all of you. I don't wan to write, just to write - at least not on my blog. If you are taking the time to read, I want it to be worth reading. You deserve this much. I was inspired Monday morning to write this and share with you.
We are 40 days into the school year and I'm just starting to feel like there is a semi-routine to our days. This is freeing my brain a little to focus when I get home on the things that need to be done. I'm learning, or should I say, reminded, it is important to do the things that bring us joy more often, especially when under stress. It's the third school year interrupted by COVID and the effect on our students' education is heartbreaking and the exhaustion felt by parents and staff alike are weighing so many down. If I think about it to much, I'm overcome with a grief for the next generation and the joy lost within our schools.
Don't misunderstand, teachers are busting their humps to make school an enjoyable, rigorous, and fun place to be. The kids are laughing and learning. Our students are making friends and loving school. They know they are loved and look forward to coming to school, this is what energizes and inspires the staff to keep showing up. Our students have no idea of the exhaustion felt because they deserve better and they deserve our all, and they are receiving it.
I'm grateful for the amazing staff at MACS striving to give 110% every day so our student succeed and enjoy school. I also pray for our staff because they are tired, we are all tired. The pandemic is wearing on everyone and I believe most are doing their best to keep giving 110% but if we are to remain healthy ourselves to care for others, we need to pause and reflect on what MUST be done and what can WAIT.
I don't share this for sympathy or to upset anyone. I hare so you know that it's not that I don't WANT to write and maintain the blog with a few posts each week. It's the opposite. My prayer is, and always has been, for this blog, for this to be a place of encouragement and inspiration for all of you. As I wind down to wrap us up I realize its been 40 days of school, maybe this was our 2020-21 school year dessert?
You are not forgotten my readers! I think of you often and when I share, I want it to come from my hearth, not to be empty words on your screen. I hope you are blessed by this post in some way and will send an encouraging note to your child or grandchild's teachers. Let them know you care, they are doing their best and giving all they have with such love, dedication, and compassion...it's unmeasurable!
Thank you for entrusting your children to their teachers! They are in good hands!
Hello and how are you? It has been awhile, since September 14th, to be exact. I didn't not realize it ha been this long until yesterday. I'm thankful for all of you, my readers.
As I walked into school yesterday a couple sweet ladies stopped me after their walk, and before I went into school. They introduced themselves and we had a short and uplifting conversation. This is when I realized, or should say, "learned", I hadn't posted since September 14. ugh...I'm so sorry everyone. I could bore you with a list of why I haven't posted but instead, I'll apologize and try to do better about posting at least once a week.
Here's the deal, do you remember back in January when I chose my word and focus for year in 2021? After the burn out of trying to do it all last year, I have spent this year focusing on "Healthy Habits and Balance" in my life. In order to do this, not everything I used to do is getting done yet other thigs have blessed our lives and are filling in some of the gaps. Life is constantly changing and as my buddy Patrick reminds his listeners on his podcast often, "The only constant in life is change."
Rewind to December 2020, I spent time reflecting on my habits, routines, and mindset. Then, I looked forward to where I wanted to be in December 2021.
A few things came to the forefront:
1) I needed to prioritize my sleep
2) I needed to incorporate exercise at least 3 times a week
3) I wanted to grow my Epicure business
Looking back to January, then June when the 2020-21 school year ended, I'm doing better about balancing my schedule, sleep, and quiet time. I had a great realization, I can't do it all. Of course I still want to be able to do everything on my list but we are not designed to do everything, all of the time, for everyone. This is obvious to most people yet to some of us, it's difficult to accept BUT now that I realize this, it is easier to say "no" and "not right now" to the requests that take away from my focus. Am I still busy? Of course, but I enjoy busy and think in a way, thrive on it. I believe this is a family trait too, so it's in my genes.
The reason my blog and podcast have been sporadic, to say the least, is because these are the things I usually did early in the morning or exhausted before going to bed. This year, I make sure to get at least 7 - 7 1/2 hours sleep each night and to have at least 3 days of exercise. I'm getting in the groove and the routine is working itself out. I thought I had it figured out this summer and it was working great, but then it came time to return to work. Go figure.
Seriously, thank you for reaching out, for your grace, and most importantly for your encouragement. One reader's inquiry of "Where have you been?" and knowing the last time I'd posted were a nudge from God to pause and look at my schedule. I've felt the Holy Spirit nudging me to get back to my blog, and my podcast, at least once a week. As I turned and started to walk across the parking lot, I whispered, "Okay God, I'm sorry. I'm listening. I'm sorry. Thank you for this reminder."
And with that, I woke up this morning with anticipation to write this blog. As we move forward into the final months of 2021, I promise to do my best to be present at least once a week. Thank you for caring enough to inquire.
As I walked into school yesterday a couple sweet ladies stopped me after their walk, and before I went into school. They introduced themselves and we had a short and uplifting conversation. This is when I realized, or should say, "learned", I hadn't posted since September 14. ugh...I'm so sorry everyone. I could bore you with a list of why I haven't posted but instead, I'll apologize and try to do better about posting at least once a week.
Here's the deal, do you remember back in January when I chose my word and focus for year in 2021? After the burn out of trying to do it all last year, I have spent this year focusing on "Healthy Habits and Balance" in my life. In order to do this, not everything I used to do is getting done yet other thigs have blessed our lives and are filling in some of the gaps. Life is constantly changing and as my buddy Patrick reminds his listeners on his podcast often, "The only constant in life is change."
Rewind to December 2020, I spent time reflecting on my habits, routines, and mindset. Then, I looked forward to where I wanted to be in December 2021.
A few things came to the forefront:
1) I needed to prioritize my sleep
2) I needed to incorporate exercise at least 3 times a week
3) I wanted to grow my Epicure business
Looking back to January, then June when the 2020-21 school year ended, I'm doing better about balancing my schedule, sleep, and quiet time. I had a great realization, I can't do it all. Of course I still want to be able to do everything on my list but we are not designed to do everything, all of the time, for everyone. This is obvious to most people yet to some of us, it's difficult to accept BUT now that I realize this, it is easier to say "no" and "not right now" to the requests that take away from my focus. Am I still busy? Of course, but I enjoy busy and think in a way, thrive on it. I believe this is a family trait too, so it's in my genes.
The reason my blog and podcast have been sporadic, to say the least, is because these are the things I usually did early in the morning or exhausted before going to bed. This year, I make sure to get at least 7 - 7 1/2 hours sleep each night and to have at least 3 days of exercise. I'm getting in the groove and the routine is working itself out. I thought I had it figured out this summer and it was working great, but then it came time to return to work. Go figure.
Seriously, thank you for reaching out, for your grace, and most importantly for your encouragement. One reader's inquiry of "Where have you been?" and knowing the last time I'd posted were a nudge from God to pause and look at my schedule. I've felt the Holy Spirit nudging me to get back to my blog, and my podcast, at least once a week. As I turned and started to walk across the parking lot, I whispered, "Okay God, I'm sorry. I'm listening. I'm sorry. Thank you for this reminder."
And with that, I woke up this morning with anticipation to write this blog. As we move forward into the final months of 2021, I promise to do my best to be present at least once a week. Thank you for caring enough to inquire.
How are you doing with your 2021 goals and focus?
 Everyone remembers this smile!  Birthdays are a big deal in this family, six years ago God gave you the best gift...our Mom. I miss you both so much!   |  I remember this day so clearly!  Happy birthday Heidi! We always miss you... We always hope... We always remember... We always love you!  Until we meet again...  |  We formed a friendship and created memories in your short 18 years with us...these are moments I cherish and hold close. I grieve the ones missed and on days like today, it's hard to focus on enjoying life when yours was cut so short. You are the best sister a girl could have and I'm grateful for the journey we had together and a long as there is breath in my lungs...you will NEVER be forgotten! Love you sis!   |
8/26/2021
HAVE YOU MET FAITH?
-Hello everyone! Summer is winding down and part of the country has already returned to school, with the remaining returning in the next couple weeks.
It's a bittersweet time of year for me. I miss the carefree days of summer (anyone else humming the song now? LOL) yet I look forward to returning to the routine, my school family, and investing in the future of our community by teaching our amazing students and getting to know them and their families.
This summer I dedicated a lot of time to establishing healthier habits I can continue while working full-time. I cleaned out closets, cupboards, and "stuff". We donated a lot and recycled even more. With our daughter on her own now, we repurposed her room into a multipurpose room: an office to work my Epicure business, an exercise room, a sewing room, storage, and a quiet place to have uninterrupted moments. It's a great room and allows hubby a space to enjoy sports and a get-away for me. It's a win-win!
If you follow the blog then you are familiar with some of the ways I share with others:
1) This blog
2) My podcast: One Sister's Journey: Keeping it Real
3) An independent Epicure Consultant
4) Author
5) Speaker
6) Lead Women's Bible Study
7) Volunteer at local Food Pantry
8) Work full-time as a teacher's assistant at local school district
9) Building representative for our teacher's union
10) Young Living Independent Representative:
Join/Order Here: enter #799780 as your sponsor (that's me)
11) PURE Independent Representative:
Join/order here: enter US11274170, Lisa Buske as your sponsor
10) ?? I'm sure there is something I missed, my family will be sure to remind me. LOL
I share this to say, there is one thing I know with less than a week until school starts...
There are decisions to be made on how to spend my waking hours because my focus for 2021 is "Healthy Habits & Routines", in order to maintain this...SLEEP is important and necessary. With this said, there may be changes coming in the number of podcasts and blogs published and aired each week. Stay tuned for the new line up.
It's a bittersweet time of year for me. I miss the carefree days of summer (anyone else humming the song now? LOL) yet I look forward to returning to the routine, my school family, and investing in the future of our community by teaching our amazing students and getting to know them and their families.
This summer I dedicated a lot of time to establishing healthier habits I can continue while working full-time. I cleaned out closets, cupboards, and "stuff". We donated a lot and recycled even more. With our daughter on her own now, we repurposed her room into a multipurpose room: an office to work my Epicure business, an exercise room, a sewing room, storage, and a quiet place to have uninterrupted moments. It's a great room and allows hubby a space to enjoy sports and a get-away for me. It's a win-win!
If you follow the blog then you are familiar with some of the ways I share with others:
1) This blog
2) My podcast: One Sister's Journey: Keeping it Real
3) An independent Epicure Consultant
4) Author
5) Speaker
6) Lead Women's Bible Study
7) Volunteer at local Food Pantry
8) Work full-time as a teacher's assistant at local school district
9) Building representative for our teacher's union
10) Young Living Independent Representative:
Join/Order Here: enter #799780 as your sponsor (that's me)
11) PURE Independent Representative:
Join/order here: enter US11274170, Lisa Buske as your sponsor
10) ?? I'm sure there is something I missed, my family will be sure to remind me. LOL
I share this to say, there is one thing I know with less than a week until school starts...
There are decisions to be made on how to spend my waking hours because my focus for 2021 is "Healthy Habits & Routines", in order to maintain this...SLEEP is important and necessary. With this said, there may be changes coming in the number of podcasts and blogs published and aired each week. Stay tuned for the new line up.
How are you preparing
for the new school year & routine?
Even when you don't have kids in school,
this annual event can change your routine!
 |  |
Hello and Happy Tuesday everyone! I hope this day finds you healthy, happy, and ready to conquer the world. A special thanks to those who already ordered my 15-month calendar planner and the monthly planner. As I shared earlier this summer, I anticipated a few change but wanted to use it for a couple months and "work through it". I like the set up and for the most part, it flowed. This past week, I took out some of the cumbersome and repetitive sections that we really only needed once.
The updated version should be available by the time you are reading this blog! Yeah! I've ordered a few proofs to check it out but will be using the first edition until they are gone, which will be a FEW months. LOL Let me know if you like the update ad if you could take a few moments to leave a review on Amazon, it is much appreciated and helps others find this planner and calendar.
Order you monthly planner by clicking here
Order our 15-month calendar planner by clicking here
The updated version should be available by the time you are reading this blog! Yeah! I've ordered a few proofs to check it out but will be using the first edition until they are gone, which will be a FEW months. LOL Let me know if you like the update ad if you could take a few moments to leave a review on Amazon, it is much appreciated and helps others find this planner and calendar.
Order you monthly planner by clicking here
Order our 15-month calendar planner by clicking here
Have you ordered your 15-month
Calendar and monthly planners yet?
What are you waiting for?
8/21/2021
Savory Saturday: General Tao Chicken
One of my favorite Epicure meal packets is their General Tao. I make mine with chicken and it is SO GOOD! Each time I make it, I improve and my husband said this last time, "You've nailed it!" I count this as a win.
I use my Epicure Prep Pro Chef Knife to cut the chicken, mix the seasoning in my 4 cup prep bowl and cook it in the amazing and easy to clean Epicure Wok!
It really is Raw to Ready in 20 minutes or less. Today I'm sharing a demo I recoded awhile back to show how easy it is to add Epicure's healthy, low sodium and low sugar seasonings and meal solutions to your routine and pantry.
I use my Epicure Prep Pro Chef Knife to cut the chicken, mix the seasoning in my 4 cup prep bowl and cook it in the amazing and easy to clean Epicure Wok!
It really is Raw to Ready in 20 minutes or less. Today I'm sharing a demo I recoded awhile back to show how easy it is to add Epicure's healthy, low sodium and low sugar seasonings and meal solutions to your routine and pantry.
If you want to learn more about Epicure,
host a cooking class and/or join my team.
Give me a shout, I look forward to chatting with youand sharing the amazing benefits of adding Epicure
to your pantry, table, and home.
host a cooking class and/or join my team.
Give me a shout, I look forward to chatting with youand sharing the amazing benefits of adding Epicure
to your pantry, table, and home.
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