What you see when you look in the mirror

Keeping it Real...

Welcome! No matter how you found this, God knew you'd be here today. May you absorb the message He has for you. In 2011 I shared through my writing, today I've learned there is more to me than just writing. I have the energy and passion to share with others. Sometimes through Facebook live and others with my blog and most importantly, I've learned my passion to cook and bake is a vessel to share my writing and live presentations, while glorifying God in the process. I just needed to let go, and follow His lead.

10/10/2020 Comments

What you see when you look in the mirror

YouThis picture was taken earlier this week in the middle of my workout. Are you wondering why I'd snap a picture in the midst of a sweaty, fogged glasses, and messy hair moment?

Here's the deal, as I busted a hump on the treadmill and wanted to stop I looked up to see my reflection in the mirror. My first thought was, "Oh goodness, you are a train wreck Lisa." I had a choice to make. The choice wasn't to stop cardio.

Here is the choice you and I have each day. We can look in the mirror and focus on the wreckage and the imperfections OR we can celebrate what we are doing to improve, encourage, and uplift ourselves. I don't exercise to impress anyone. This is an activity I enjoy because I feel better when I finish. This is something I do to increase the happy endorphins in my body. This is something I do to improve my breathing, sleeping, and health.

Exercise isn't about the other person. It is about you. If you find yourself looking in the mirror and criticizing yourself, STOP! You are dedicating time, energy, and sweat to improve yourself. You are inspired. You are motivated. You are moving. You are striving to be the best version of yourself. You have the ability to transform yourself and be who you want to be. Don't give up! You've got this. You are more than the sweat and wreckage, you are a beautiful representation of God's creation. Share His grace, mercy, and love with other...you aren't a wreck, you are the sunrise!